Sign up to our emails and be the first to know about new releases, special offers and more.
Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!
Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.
Australian Book Retailer of the Year 2021
Nicole M. Avena
Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings and…
Order online and we’ll ship when availablePre-order now
Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but…
Available to order, ships in approx 2 weeksAvailable to order
Available to order, ships in 5-9 daysAvailable to order
This second edition volume expands on the previous edition with discussions on the latest techniques and animal models used to study eating disorders, and the characterizations of behaviors and neurochemical…
Available to order, ships in 7-14 daysAvailable to order
The growth of the field of eating disorder research has led to a vast array of empirical articles, and the development of new animal models that can be used to…
Nicole M. Avena Phd
A science-based manual for feeding babies exactly what they need to hit physical and intellectual milestones from 6 to 24 months, with 60 recipes.
World-renowned research neuroscientist, nutrition expert, and…
Nicole M. Avena, PhD
A trimester-by-trimester guide to what to eat–as opposed to what to avoid–while pregnant and nursing, to support the mother’s health and the baby’s development during each stage of pregnancy, with…