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    Cover image for A Little Book of Self Care: Breathwork: Use The Power Of Breath To Energize Your Body And Focus Your Mind
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    A Little Book of Self Care: Breathwork: Use The Power Of Breath To Energize Your Body And Focus Your Mind

    Nathalia Westmacott-Brown

    Use breathwork to transform every area of your life.

    New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem, and more.

    In…

    $32.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Breathwork
    Hardback
    Add to list Added to list

    Breathwork

    Nathalia Westmacott-Brown

    New science has revealed the effectiveness of breathwork to balance the body, focus the mind, relieve stress, control anxiety, boost self-esteem, address anger issues, and more.   

    $26.99

    Available to order, ships in approx 2 weeksAvailable to order