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      Cover image for Sleep Drink Breathe
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      Sleep Drink Breathe

      Michael Breus Phd

      "A manageable plan, offering profound long-term benefits for both mind and body--it's a must-read for anyone serious about wellness. --Daniel G. Amen, MD, author of Change Your Brain Every Day…

      $64.99

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      Cover image for Energize!: Go from Dragging Ass to Kicking It in 30 Days
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      Energize!: Go from Dragging Ass to Kicking It in 30 Days

      Michael Breus, PhD,Stacey Griffith

      Unleash the energy you need to achieve your dreams through this revolutionary, science-based wellness program by a renowned sleep expert and a SoulCycle founding instructor.

      Are you desperately seeking more…

      $42.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for The Power of When: Discover Your Chronotype--And Learn the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
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      The Power of When: Discover Your Chronotype–And Learn the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

      Michael Breus, PhD

      Learn the best time to do everything – from drink your coffee to have sex or go for a run – according to your body’s chronotype. Most advice centers on…

      $40.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for The Sleep Doctor's Diet Plan: Lost Weight Through Better Sleep
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      The Sleep Doctor’s Diet Plan: Lost Weight Through Better Sleep

      Dr Michael Breus, PhD,Debra Fulghum Bruce

      One of the first psychologists to become board certified in sleep medicine, Dr. Breus teaches readers how to lose weight without special foods or strenuous, expensive exercise regimens. The program…

      $36.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for The Power of When: Discover Your Chronotype--And the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
      Hardback
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      The Power of When: Discover Your Chronotype–And the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More

      Dr Michael Breus, PhD

      Most advice centers on what to do, or how to do it, and ignores the when of success. But … new research [suggests that] there is a right time to…

      $113.99

      Available to order, ships in approx 2 weeksAvailable to order