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      Cover image for Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation
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      Flexibility: A Concise Guide: To Conditioning, Performance Enhancement, Injury Prevention, and Rehabilitation

      Laurence E. Holt,Thomas E. Pelham,Jason Holt

      Here is a definitive guide to flexibility that revises the conceptual framework of the field. From the conceptual foundations of research to the practical applications of stretching techniques in a…

      $384.99

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