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    Cover image for 21st Century Fitness: A Pilates-based Formula of Exercise and Nutrition for Staying Young
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    21st Century Fitness: A Pilates-based Formula of Exercise and Nutrition for Staying Young

    Larry Nachman,David Grant

    Through 21st Century Fitness anyone can maintain, gain or regain the elements of youth. It breaks the cycle of stagnant thinking that has made most of today’s fitness programs ineffective…

    $42.99

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