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    Cover image for Self-Compassion: The Proven Power of Being Kind to Yourself
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    Self-Compassion: The Proven Power of Being Kind to Yourself

    Kristin Neff

    The Proven Power of Being Kind to Yourself

    $34.99

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    Cover image for Good Morning, I Love You, Violet!
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    Good Morning, I Love You, Violet!

    Shauna Shapiro

    By saying "Good morning, I love you," to herself each day, a young girl changes her negative self-talk and embraces happiness.

    $32.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for Mindful Self-Compassion for Burnout
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    Mindful Self-Compassion for Burnout

    Kristin Neff, Christopher Germer, Christine M. Benton

    Each chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion, culminating in a simple anti-burnout tool based…

    $39.99

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    Mindful Self-Compassion for Burnout

    Kristin Neff, Christopher Germer, Christine M. Benton

    Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion…

    $66.99

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    Cover image for The Art and Science of Mindfulness
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    The Art and Science of Mindfulness

    Shauna L Shapiro, Linda E. Carlson, Broderick A. Sawyer

    This third edition offers a deeper understanding of the concept of mindfulness and explores its potential as a core clinical skill.

    $144.99

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    Cover image for Addressing Stress With Self-Compassion
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    Addressing Stress With Self-Compassion

    David P. Barry

    An interactive guide designed to help preservice early childhood educators use self-compassion to mitigate the stress of teaching. Barry argues that learning healthy stress-management strategies while enrolled in teacher education…

    $130.99

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    Cover image for Addressing Stress With Self-Compassion
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    Addressing Stress With Self-Compassion

    David P. Barry

    An interactive guide designed to help preservice early childhood educators use self-compassion to mitigate the stress of teaching. Barry argues that learning healthy stress-management strategies while enrolled in teacher education…

    $428.99

    Order online and we’ll ship when availablePre-order now

    Cover image for Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
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    Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

    Shauna Shapiro

    A follow-up to the author’s million-view TEDx Talk, this book explains that the missing ingredient that has prevented the mindfulness revolution from reaching its full potential is self-compassion–and how being…

    $37.99

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    Cover image for Self-Compassion: The Proven Power of Being Kind to Yourself
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    Self-Compassion: The Proven Power of Being Kind to Yourself

    Kristin Neff

    Neff teaches readers how to silence self-criticism and replace it with self-compassion in order to fulfill their highest potential and live happier, more fulfilled lives.

    $48.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Rewire Your Mind: Discover the science and practice of mindfulness
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    Rewire Your Mind: Discover the science and practice of mindfulness

    Dr Shauna Shapiro

    It is never too late to change your brain and transform your life.

    $32.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
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    Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

    Dr Kristin Neff

    The feminist guide for women to understand, appreciate and speak up for themselves.

    A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever…

    $46.99

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    Cover image for Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
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    Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

    Dr Kristin Neff

    The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance…

    $67.99

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    Cover image for The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions
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    The Art and Science of Mindfulness: Integrating Mindfulness Into Psychology and the Helping Professions

    Shauna L. Shapiro,Linda E. Carlson

    In this new edition, authors Shapiro and Carlson draw from Eastern wisdom and practices as well as Western psychological theory and science to explore why mindful awareness is integral to…

    $165.99

    Available to order, ships in 10-14 daysAvailable to order

    Cover image for Teaching the Mindful Self-Compassion Program: A Guide for Professionals
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    Teaching the Mindful Self-Compassion Program: A Guide for Professionals

    Christopher Germer,Kristin Neff

    This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and…

    $281.99

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    Cover image for The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
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    The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

    Kristin Neff,Christopher Germer

    Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of…

    $51.99

    Available to order, ships in 10-14 daysAvailable to order

    Cover image for The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
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    The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive

    Kristin Neff,Christopher Germer

    Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of…

    $77.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Teaching the Mindful Self-Compassion Program: A Guide for Professionals
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    Teaching the Mindful Self-Compassion Program: A Guide for Professionals

    Christopher Germer,Kristin Neff

    This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and…

    $97.99

    Available to order, ships in 10-14 daysAvailable to order

    Cover image for The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
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    The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are

    Karen Bluth,Kristin Neff

    Teens are often their own worst critics. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help teen readers overcome self-judgment and self-criticism, cultivate compassion…

    $48.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
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    Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child

    Shauna L. Shapiro,Chris White

    Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as…

    $59.99

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    Shooting for Success

    Houston Gunn,Shauna Shapiro Jackson

    Endorsed by Barbara Corcoran, star of ABC’s SHARK TANK
    An exciting guide to help propel you to the heights you dream of reaching. It’s a manual for success chock-full of…

    $17.99

    Available to order, ships in 7-14 daysAvailable to order

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    Self-Compassion for Educators: Mindful Practices to Awaken Your Well-Being and Grow Resilience

    Lisa Baylis

    There has never been a time in history when educators have felt such overwhelming levels of stress, burnout, and exhaustion. Still, we depend on teachers to be a positive guiding…

    $32.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for Hype: A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
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    Hype: A Doctor’s Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What’s Real and What’s Not

    Nina Shapiro,Kristin Loberg

    A straightforward appraisal of why health myths exist, dispelling many of them, and teaching readers how to navigate the labyrinth of health advice and the science and misinformation behind it…

    $39.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Finding Self-Compassion
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    Finding Self-Compassion

    Sydney Spears

    Treat yourself with kindness! Use this guided journal to develop the skills of self-compassion: embrace your identity, overcome self-criticism, practice mindfulness, cope with self-doubt, and deal with difficult emotions.

    $29.99

    Available to order, ships in 3-5 daysAvailable to order

    Cover image for The Self-Compassion Workbook for Kids
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    The Self-Compassion Workbook for Kids

    Lorraine M. Hobbs

    Fun, engaging, hands-on activities to help kids ages 5-9 be kind to themselves and others, and build the emotional strength and resilience needed to thrive!

    $41.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy
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    Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy

    Shauna Shapiro

    Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly deep dives, and key…

    $29.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy
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    Good Morning, I Love You: A Guided Journal for Calm, Clarity, and Joy

    Shauna Shapiro, PhD

    Mindfulness and self-compassion expert Dr. Shauna Shapiro helps readers rewire their mind for greater peace, creativity, connection, and health. Includes daily morning and evening practices, weekly deep dives, and key…

    $36.99

    Available to order, ships in 5-9 daysAvailable to order