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    Cover image for I Know I Should Exercise, But...
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    I Know I Should Exercise, But…

    Diana Hill, Katy Bowman

    Break down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest for better health.

    "I know I…

    $34.99

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    Cover image for My Perfect Movement Plan
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    My Perfect Movement Plan

    Katy Bowman

    Do you need to move more or move better?

    Movement feeds your body. How's your movement diet?

    Whether you know it or not, everyone has their own unique movement diet…

    $34.99

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    Cover image for Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
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    Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement

    Katy Bowman

    If you could fit our culture of convenience into a petri dish, what would it look like? Movement Matters is a series of essays in which biomechanist Katy Bowman continues…

    $32.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition
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    Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition

    Katy Bowman

    Updated and expanded to include a comprehensive three-level exercise program, Move Your DNA addresses, in layperson’s terms, the disease we are suffering from, identifying our lack of movement as the…

    $49.99

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    Cover image for Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
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    Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More

    Katy Bowman

    Place of publication from publisher’s website.

    $57.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
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    Simple Steps to Foot Pain Relief: The New Science of Healthy Feet

    Katy Bowman

    Don’t just relieve foot pain-prevent it from happening again. Biomechanist Katy Bowman is back with an expanded edition of her popular book Every Woman’s Guide to Foot Pain Relief, and…

    $38.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation
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    Diastasis Recti: The Whole-body Solution to Abdominal Weakness and Separation

    Katy Bowman

    In Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation, biomechanist Katy Bowman explains the larger picture when it comes to DR including body alignment; frequency of movement…

    $30.99

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    Cover image for Whole Body Barefoot: Transitioning Well to Minimal Footwear
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    Whole Body Barefoot: Transitioning Well to Minimal Footwear

    Katy Bowman

    How can we unlock whole-body movement when our feet have been bound for decades? Is it as simple as kicking off our shoe-shackles and releasing our feet into the wild…

    $28.99

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    Cover image for Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
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    Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time

    Katy Bowman

    A nutritious 'movement diet' is essential to our well-being. This book contains all the ingredients we need. Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever, The…

    $32.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for Mueve Tu Adn
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    Mueve Tu Adn

    Katy Bowman

    Translation of: Move your DNA: restore your health through natural movement.

    $47.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for Stop Plagiarism: New Resources for Understanding and Prevention
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    Stop Plagiarism: New Resources for Understanding and Prevention

    Vibiana Bowman Cvetkovic,Katie Elson Anderson

    Designed to be of use to all levels of educators working with students from high school to post-graduate this book addresses the problems and concerns facing librarians and educators involved…

    $284.99

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    Cover image for Reinventing Reference: How Public, Academic, and School Libraries Deliver Value in the Age of Google
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    Reinventing Reference: How Public, Academic, and School Libraries Deliver Value in the Age of Google

    Uniquely positioned to connect library users to the information they seek, and thus to the wider world, library staff who serve on the front lines of reference have both the…

    $190.99

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    Cover image for Dynamic Aging: Simple Exercises for Whole Body Mobility
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    Dynamic Aging: Simple Exercises for Whole Body Mobility

    Katy Bowman

    Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments…

    $32.99

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