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Australian Book Retailer of the Year 2021
Kate Collins-Donnelly
A collection of 5 workbooks for helping children aged 10+ use CBT to manage difficult emotions. Each workbook covers a different feeling: Anger, Anxiety, Stress, Exam Stress, and Depression. Designed…
Order online and we’ll ship when availablePre-order now
A collection of 2 workbooks for helping children aged 5-9 use CBT to understand and manage anger and anxiety. Designed for kids to use alone or with a parent or…
Drawing on cognitive behavioural therapy principles, this book is a valuable resource for helping children and young people understand and control their stress. It uses example scenarios, activities and young…
Available to order, ships in 10-14 daysAvailable to order
This imaginative workbook is full of activities and strategies to build a positive body image. Using cognitive behavioural techniques, it shows how to banish negative thoughts and feelings and build…
The Anger Gremlin is a naughty creature who loves to feed on angry feelings, and the angrier you get, the bigger he gets! Packed with fun, simple activities and games…
When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by…
This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive behavioural therapy principles, the activities will help young people understand why they get anxious and…
The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches…
Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and…
The Anxiety Gremlin loves to eat anxious feelings, and the more anxious you feel, the more he eats and the bigger he gets! Learn how to get rid of the…
The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an…
Available to order, ships in approx 2 weeksAvailable to order
