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      Cover image for End Everyday Pain For 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
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      End Everyday Pain For 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

      Joseph Tieri,Dr Joseph Tieri

      END MUSCLE AND JOINT PAIN

      You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments…

      $39.99

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      Cover image for Staying Young With Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age
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      Staying Young With Interval Training: The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age

      Joseph Tieri

      Discover the Scientifically Proven Fitness Routine that Reverses the Effects of Aging

      Studies show that interval training reinvigorates your muscles and can help keep you healthy and active into your…

      $36.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for Reverse Sarcopenia: An Easy-to-Follow Program to Keep Muscles Strong and Youthful While Reducing Your Risk of Developing Dementia
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      Reverse Sarcopenia: An Easy-to-Follow Program to Keep Muscles Strong and Youthful While Reducing Your Risk of Developing Dementia

      Joseph Tieri

      Take control of your physical and brain health with low-level strength trainingWe all know that we lose muscle mass as we age. But did you know that sarcopenic obesity (a…

      $36.99

      Available to order, ships in approx 4 weeksAvailable to order