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      Cover image for Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance
      Hardback
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      Ayurveda Made Easy: 50 Exercises for Finding Health, Mindfulness, and Balance

      Heidi E Spear

      A made easy guide to Ayurveda with a series of exercises and remedies for achieving health, energy, mindfulness, and balance.

      $33.99

      Available to order, ships in approx 4 weeksAvailable to order

      Cover image for My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras
      Paperback
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      My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras

      Heidi E Spear

      Contains material adapted from the following title published by Adams Media, an Imprint of Simon & Schuster, Inc.: The Everything® Guide to Chakra Healing by Heidi E. Spear, copyright ©…

      $33.99

      Available to order, ships in approx 2 weeksAvailable to order