Search results for ‘Heather Regan-Addis, Choden’

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      Cover image for Compassion Based Living Course
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      Compassion Based Living Course

      Heather Regan-Addis, Choden

      A practical guide to living a compassionate life

      $40.99

      Order online and we’ll ship when availablePre-order now

      Cover image for Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations
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      Mindfulness Based Living Course: A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations

      Heather Choden,Heather Regan-Addis

      A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.

      $34.99

      Available to order, ships in approx 2 weeksAvailable to order

      Cover image for From Mindfulness to Insight: The Life-Changing Power of Insight Meditation
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      From Mindfulness to Insight: The Life-Changing Power of Insight Meditation

      Rob Nairn,Choden,Heather Regan-Addis

      Building on mindfulness and self-compassion practices, this step-by-step guide to secular insight meditation shows the way to freedom from deeply rooted thought patterns.

      This book shows how we can move…

      $45.99

      Available to order, ships in approx 2 weeksAvailable to order