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    Cover image for I Just Want to be Me: Building Resilience in Young People
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    I Just Want to be Me: Building Resilience in Young People

    Timothy Bowden,Sandra Bowden

    Today’s children struggle with a range of issues, from depression & anxiety to poor body image & low self-esteem. Acceptance and Commitment Therapy (ACT) has been proven to be effective…

    $19.99

    Available to order, ships in 5-9 daysAvailable to order

    Cover image for The Happiness Trap Cards
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    The Happiness Trap Cards

    Dr Russ Harris

    For anyone struggling to find genuine joy in life, The Happiness Trap Cards provide a radically different pathway to authentic happiness - one based on prioritising your individual values and…

    $29.99

    In stock at 3 shops, ships in 3-4 daysIn stock at 3 shops

    Cover image for The Reality Slap
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    The Reality Slap

    Russ Harris

    This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness…

    $34.99

    In stock at 2 shops, ships in 3-4 daysIn stock at 2 shops

    Cover image for Happiness Trap Pocketbook
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    Happiness Trap Pocketbook

    Russ Harris

    Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler, shorter version of The Happiness Trap that will not only resonate with readers of the…

    $19.99

    In stock at 3 shops, ships in 3-4 daysIn stock at 3 shops

    Cover image for Loskomen ALS Je Vastzit in ACT: Een Praktijkgids Voor de Omgang Met Veelvoorkomende Obstakels in Acceptatie- En Commitmenttherapie
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    Loskomen ALS Je Vastzit in ACT: Een Praktijkgids Voor de Omgang Met Veelvoorkomende Obstakels in Acceptatie- En Commitmenttherapie

    Dr Russ Harris

    Ken uzelf.- Waar ga je naar toe?.- Flexibiliteit en bekrachtiging.- Triggers en beloningen.- De onwillige client.- Clienten helpen om in het spoor te blijven.- Valkuilen bij het werken met waarden.-…

    $122.99

    Available to order, ships in 7-14 daysAvailable to order

    Cover image for Act with Love
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    Act with Love

    Dr. Russ Harris

    Popular myths about love set us up for a struggle with real life. The inconvenient truth is there’s no such thing as a perfect partner, all couples fight, and feelings…

    $106.99

    Available to order, ships in approx 2 weeksAvailable to order

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    The Reality Slap: How to survive and thrive when life hits hard

    Dr Russ Harris

    This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness…

    $21.99

    Available to order, ships in 4-5 weeksAvailable to order

    Electronic book text
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    The Reality Slap: How to survive and thrive when life hits hard

    Dr Russ Harris

    This fully updated edition of the highly successful The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. From serious illness to divorce; loneliness…

    $21.99

    Available to order, ships in 4-5 weeksAvailable to order

    Paperback
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    The Happiness Trap: Stop Struggling, Start Living

    Russ Harris

    Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and depression - and popular psychological remedies are making it even worse!In this easy-to-read, practical and empowering…

    $67.99

    Available to order, ships in approx 2 weeksAvailable to order