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      Cover image for The Overload System for Strength
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      The Overload System for Strength

      Christian Thibaudeau, Tom Sheppard

      The Overload System for Strength takes a step back in time to uncover the training methods used by the strongest lifters from the early to mid 1900s, providing a tested…

      $79.99

      Available to order, ships in approx 4 weeksAvailable to order