Paperback
Add to list Added to list P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5
Catherine Wilks - Hoffman
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement…
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