The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The…

From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children.
If your child is too often: seeks reassurance…

Based on the author’s own experience, this guide covers how to overcome panic attacks, severe anxiety, anger, procrastination - common social and emotional problems. The book deals with the issues…

When you’re suffering from depression, sometimes it’s as much as you can do to get out of bed, let alone listen to a book. But this just isn’t any other…

From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children.

If your child too often: seeks reassurance, invents…

Winston Churchill, who suffered from depression all of his life, referred to it as the Black Dog. This book is a simple guide to managing this common condition of depression.

Dr Russ Harris has joined forces with Bev Aisbett to produce a highly illustrated, simpler, shorter version of The Happiness Trap that will not only resonate with readers of the…