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Australian Book Retailer of the Year 2021
Benedicte Mai Lerche Msc
This book guides you in assessing your metabolic health and detecting hypothyroidism. You'll discover how to accurately interpret your thyroid lab results and use home-based pulse and temperature techniques to…
Available to order, ships in 7-14 daysAvailable to order
This book teaches you everything you need to know about Dr. Ray Peat's trusted pro-metabolic diet, designed to boost metabolism, enhance thyroid function, balance hormones, and promote sustainable weight loss
Discover the key to a faster metabolism with Dr. Ray Peat's diet. This book helps you eliminate foods that slow your metabolism and introduces a thyroid-supporting diet that boosts your…
Dr. Ray Peat's unique approach to healing metabolism and overcoming hypothyroidism, including his strategies for pro-metabolic eating, thyroid medication, hormonal support supplements, and light therapy to boost cellular energy.
IF YOU'RE LOOKING TO HEAL YOUR METABOLISM AND OVERCOME HYPOTHYROIDISM, THIS BOOK IS FOR YOU!
In How I Overcame Hypothyroidism, biochemist Benedicte Mai Lerche, MSc, PhD, provides a step-by-step guide…
