Search results for ‘Alexander L Chapman, Kim L Gratz’

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    Cover image for The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
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    The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger

    Alexander L. Chapman,Kim L. Gratz

    Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven - effective dialectical behavioral therapy…

    $39.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Freedom From Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments
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    Freedom From Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments

    Kim L. Gratz,Alexander L. Chapman

    In Freedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other…

    $61.99

    Available to order, ships in approx 4 weeksAvailable to order

    Cover image for The Dialectical Behavior Therapy Skills Workbook for Shame
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    The Dialectical Behavior Therapy Skills Workbook for Shame

    Alexander L Chapman, Kim L Gratz

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    $64.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for Borderline Personality Disorder: A Guide for the Newly Diagnosed
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    Borderline Personality Disorder: A Guide for the Newly Diagnosed

    Alexander L. Chapman,Kim L. Gratz

    Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. This book helps readers to learn…

    $50.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life
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    The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life

    Alexander L. Chapman,Matthew T. Tull, PhD,Kim L. Gratz

    Written by a team of experts in the treatment of post-traumatic stress disorder (PTSD), this workbook offers powerful, symptom-specific skills from a variety of empirically supported cognitive behavioral therapy (CBT)…

    $56.99

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    Cover image for The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD
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    The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

    Alexander L. Chapman,Kim Gratz

    One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at…

    $47.99

    Available to order, ships in approx 2 weeksAvailable to order

    Cover image for The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms
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    The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

    Alexander L. Chapman,L Gratz Kim,T Tull Matthew

    Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

    $65.99

    Available to order, ships in approx 2 weeksAvailable to order