Along with music composition theory, this book includes a multitude of clearly defined hands-on projects and exercises, designed to prepare the reader to go out into the field with a…

We Can Boogiegoes behind the scenes of Scotland's revival, exploring the extraordinary story of the man who has led and shaped the team: Steve Clarke. It is a story told…

Twelve-Furlong Mile and Other Works of Short Fiction is a varied and unique collection of ten stories built upon likable, easy-to-relate-to characters that stray from their comfortable, everyday surroundings and…

A fast and powerful style that excels in throwing and ground fighting

Sambo is considered one of the most effective, technically diverse, and dynamic modern sport fighting styles ever devised…

Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed!

What if a few simple habits and strategies could help you stop putting things off and start getting…

Juji gatame is the pinnacle of armlocks. It remains the most consistently used joint lock in many grappling sports including judo, sambo, jujitsu, submission grappling, BJJ, and MMA. Athletes and…

Avalon is Britain’s very own Atlantis - a mystical kingdom rich in myth and lore. Legends tell how the body of King Arthur was taken to Avalon, where he would…

The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Although judo provides the basis for the author's…