The Yoga Path

Dr Minakshi Bansal

The Yoga Path
Format
Hardback
Publisher
Notion Press
Published
23 July 2024
Pages
168
ISBN
9798894989839

The Yoga Path

Dr Minakshi Bansal

This comprehensive guide delves into the profound teachings and practices of Yoga, illuminating a path to self-discovery, healing, and spiritual enlightenment. Explore the eight limbs of Yoga, from the ethical principles of Yama and Niyama to the physical postures of Asana and the meditative practices of Dharana and Dhyana. Delve into the concept of chakras, the energy centers of the body, and discover the transformative power of Kundalini awakening. Uncover the significance of Mantra, the sacred sounds that can heal and uplift, and embrace the paths of Bhakti Yoga, Karma Yoga, Jnana Yoga, and Raja Yoga. Learn how to integrate Yoga into your daily life, overcome obstacles on the spiritual path, and ultimately experience the eternal union with the Divine within. Whether you are a seasoned practitioner or a curious beginner, "The Yoga Path: Uniting with the Divine Within" offers a comprehensive and accessible guide to this ancient and transformative practice.

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 2 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.