Dande Ande believes that we must first help ourselves before we can help others. Often, she will guide herself through the daily difficulties of life and become uplifted through the Dande Ande'isms she shares with her family, coworkers, or posts on social media. This collection brings to the world her mindful meditations and thoughts that help her get through the darkest days so others may find the world a little happier, calmer, and more peaceful.

About the Author

Dande Ande is a budding self-help and motivational author. She is a military spouse and mother of one son, a graduate of West Point, and two stepchildren, a teacher and a free spirit.