Planting Sunshine Seeds is a beautiful story about a middle school student named Brooke and her mom, Linda, who move to Florida and face challenges adjusting to their new life. Feeling disconnected and unhappy, Linda meets Holy Joe, who teaches her about planting Sunshine Seeds. Sunshine Seeds are positive thoughts and actions. Linda shares this idea with Brooke, and together they nurture their minds like gardens, weeding out negativity and growing happiness. Through small acts of kindness, gratitude, and spending quality time together, they transform their outlook and reconnect as a family, finding joy in their new surroundings. The story Explains the power of positivity and the importance of nurturing our mental well-being, even in the face of change and stress.

At the end of the book there is a 50-page journal designed for planting Sunshine Seeds and pulling weeds into your daily routine. Sunshine Seeds symbolize the small joys that bring happiness and positivity, while the weeds represent any stress or negativity we may face in life.