"Recovery Roots
Dr Mustafa A B
“Recovery Roots
Dr Mustafa A B
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"Recovery Roots: The Journey of Healing and Resilience for Adult Children of Substance Abusers" is a poignant and empowering guide for individuals who have grown up in the shadow of addiction. This book takes readers on a transformative journey of self-discovery, offering a compassionate and insightful exploration of the complex emotional and psychological effects of living with substance abuse. Through personal stories, expert analysis, and practical exercises, "Recovery Roots" provides a roadmap for adult children of substance abusers to break free from the patterns of codependency and shame that have defined their lives. By examining the roots of their own experiences, readers will gain a deeper understanding of their emotions, develop resilience and self-awareness, and cultivate a sense of purpose and direction. With its warm and non-judgmental tone, this book offers a beacon of hope and support for anyone seeking to heal, grow, and thrive in the aftermath of addiction.
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