GET RID OF PCOS NOW

Polycystic ovary syndrome (PCOS) is a condition in which the ovaries produce an abnormal amount of androgens, male sex hormones that are usually present in women in small amounts. The name polycystic ovary syndrome describes the numerous small cysts (fluid-filled sacs) that form in the ovaries. However, some women with this disorder do not have cysts, while some women without the disorder do develop cysts.

In some cases, a woman doesn’t make enough of the hormones needed to ovulate. When ovulation doesn’t happen, the ovaries can develop many small cysts. These cysts make hormones called androgens. Women with PCOS often have high levels of androgens. This can cause more problems with a woman’s menstrual cycle. And it can cause many of the symptoms of PCOS.

If you have been diagnosed with polycystic ovary syndrome (PCOS), it is important to understand the long-term health risks associated with the disease which include insulin resistance or Type 2 diabetes, infertlity, increased blood pressure and cholesterol, depression, weight gain and so on. Research has shown healthy eating habits and regular physical activity helps to manage PCOS. Your doctor will likely recommend a personalized PCOS diet plan as a first-line treatment to help with the range of symptoms and potential complications you may experience due to hormonal imbalances, insulin resistance, and inflammation and so on.

In this book, all the information needed to combat PCOS symptoms has been highlighted in details including the collection of thoughtful delicious recipes to help you eat healthy and alleviate you of your symptoms.

You’ll find;

The fundamental introduction to PCOS How to diagnose PCOS Causes and common symptoms of PCOS Relationship between PCOS and Insulin Resistance How PCOS affects Fertily? Diet for PCOS patient The right foods to eat and avoid on a PCOS diet PCOS diet recipes to help fight off symptoms and much more…

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