Detox smoothies are an easy and delicious way to flush your body of toxins and help lose weight fast. They usually contain fresh vegetables and fruit, and can be made with an ordinary kitchen blender. The typical weight loss smoothie recipe is full of vitamins, antioxidants, fiber, and other healthful nutrients giving your body a detoxifying flush. They also contain large amounts of water, which helps to hydrate your body and boost metabolism.

Detox shakes are filling, healthy and you will enjoy drinking them. Your body will also thank you for drinking them. Aside from losing weight, you can expect to increase your energy levels, reduced cravings, clear your mind, and improve your digestion and your general health.

In this book, you’ll find lots of detox shakes to brighten your day for healthy living. The recipes are easy to make and very easy. Start your day with detox smoothies and watch how you get rid of toxins and improve your health.

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