Tai Chi Para Mayores, Paso a Paso

Dejun Xue

Tai Chi Para Mayores, Paso a Paso
Format
Paperback
Publisher
Discovery Publisher
Published
24 July 2018
Pages
170
ISBN
9789888412853

Tai Chi Para Mayores, Paso a Paso

Dejun Xue

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El Tai Chi es meditacion en movimiento, usa movimientos continuos y circulares, suaves y relajados, en un proceso que genera aumento de la sensacion de bienestar corporal. Con esto se logra un alto estado de claridad mental y de relajacion.

Si eres una persona mayor que busca mejorar su salud o simplemente desea aprender o practicar Tai Chi en un ritmo armonico, Tai Chi para Mayores, Paso a Paso te beneficiara.

Tai Chi para Mayores, Paso a Paso comprende instrucciones detalladas, paso a paso, del maestro de Tai Chi Dejun Xue, autor de numerosos libros de Tai Chi y de clasicos chinos.

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