Everything about Sankalpa Yoga - The Big Book on Classical Yoga, Deep Relaxation & Meditation for Chair
Shreyananda Natha
Everything about Sankalpa Yoga - The Big Book on Classical Yoga, Deep Relaxation & Meditation for Chair
Shreyananda Natha
This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.
EVERYTHING ABOUT SANKALPA YOGA - THE BIG BOOK ON CLASSICAL YOGA, DEEP RELAXATION & MEDITATION FOR CHAIR
Unique series of chair yoga that can transform your life here and now!
The book, unique and over 250 pages long, contains eight main sections with several flow routines and a unique classical deep relaxation meditation for chairs. All programs include clear instructions and plenty of beautiful images of the exercises. The book also provides an insightful introduction to classical yoga and meditation. It is a must-have on the bookshelf for anyone looking to get in their best shape. Here and now!
Sankalpa is a Sanskrit word - a deeply rooted intention or desire. In the Patanjali Yoga Sutras, the first verse is Atha Yoga Anushasanam, which means that the learning of yoga is now starting, that yoga is here and now, and that it is never too late to start or continue. In Sankalpa yoga, the practitioner takes a stand for their well-being by performing classical chair yoga decisively and purposefully to promote their health and flexibility despite physical limitations.
UNIQUE SERIES OF CHAIR YOGA THAT CAN TRANSFORM YOUR LIFE HERE AND NOW:
FOR RELAXATION FOR BETTER BALANCE FOR SOFTER JOINTS FOR STRENGTH FOR FLEXIBILITY FOR MORE ENERGY FOR WEIGHT LOSS FOR MEDITATION
THE AUTHOR
Shreyananda Natha is the author of popular and best-selling yoga books. He has written one of the most comprehensive books on yoga, EVERYTHING ABOUT YOGA, and the study book TEACHING YOGA AND MEDITATION BEYOND THE POSES.
This item is not currently in-stock. It can be ordered online and is expected to ship in 7-14 days
Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.
Sign in or become a Readings Member to add this title to a wishlist.