Floor Barre

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Questo manuale sulla tecnica di Sbarra a Terra, creata da Alex d'Orsay e scritto da lei stessa, e stato adottato come libro di testo dall'Accademia di Danza Teatro alla Scala per il Corso Insegnanti di Danza Accademica. E’ dedicato ai danzatori professionisti, agli Insegnanti di Danza e a tutti gli amatori . Principali obbiettivi di questo metodo: postura correttamente allineata, allungamento della muscolatura, potenziamento dell’ en dehors, sviluppo della percezione fisica dei movimenti, della concentrazione, della memoria muscolare del movimento. This handbook on the technique of floor-barre, conceived by Alex d'Orsay and written by herself, has been adopted as the official textbook at the Academy of Dancing Teatro alla Scala, Milan This work on the floor, conceived especially for dance teachers and professional dancers, can also be used by amateurs interested in improving any technique, be it classical, modern or contemporary dance. The aims of this method are: a perfect alignement, an improvement of the turnout, a postural awareness, the strengthening of all the core and back muscles