Iniciacion Al Mindfulness: Guia Practica Con Meditaciones Guiadas Inspiradas En Su Libro Focus
Prof Daniel Goleman, PH D (Consortium for Research on Emotional Intelligence in Organizations)
Iniciacion Al Mindfulness: Guia Practica Con Meditaciones Guiadas Inspiradas En Su Libro Focus
Prof Daniel Goleman, PH D (Consortium for Research on Emotional Intelligence in Organizations)
Is it possible to calm the mind and create a space of serenity, far away from the demands of email and social media? Is it possible to dedicate time to what’s truly important and avoid falling into distraction? Iniciacion al mindfulness is an original and accessible response to these concerns, combining principles of meditation with the latest scientific advances in neuropsychology, emotional intelligence, and learning.
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