This classic work continues to inspire both beginners and seasoned practitioners of Buddhist meditation. Choegyam Trungpa, one of the most prominent, contemporary Buddhist teachers, shows us that true meditation goes far beyond a passive practice confined to a particular position or time of day. The foundation of true meditation has to be located in dynamic existence, in real action. Only here is it possible to establish the foundations of compassion, consciousness, and creativity in all areas of life. Six activities associated with meditation are explained–generosity, patience, energy, clarity, and wisdom–to show that one can achieve the ability to see each situation clearly and be able to deal with it.