Fast food saludable / Healthy Fast Food

Chef Bosquet

Fast food saludable / Healthy Fast Food
Format
Paperback
Publisher
Penguin Random House Grupo Editorial
Country
Spain
Published
18 August 2020
Pages
192
ISBN
9788417752446

Fast food saludable / Healthy Fast Food

Chef Bosquet

Come sin remordimientos con las 70 recetas sanas y expres del chef Bosquet, el mejor foodie 2018 de Espana.

Cuando pensamos en fast food suelen venirnos a la cabeza los famosos productos ultraprocesados y de baja calidad nutricional. Pero las recetas e ingredientes de Roberto Bosquet demuestran que preparar platos sabrosos en poco tiempo sin rendirse al azucar ni a las harinas refinadas es posible.

En Fastfood saludable encontraras:

  • Consejos para hacer tu compra y elegir los mejores productos locales y de proximidad.

  • Estrategias de la cocina de aprovechamiento con las que ahorraras dinero, ensuciaras menos y evitaras tirar comida.

  • Claves para dejar de hacer dieta y aprender a comer sano.

  • 70 recetas faciles y healthy para desayunos, comidas, cenas y postres apetitosos, que te inspiraran y te ayudaran a cambiar tu rutina alimentaria para siempre.

ENGLISH DESCRIPTION

Eat without regrets with Chef Bosquet’s 70 fast and healthy recipes, the best foodie of 2018 in Spain.

When we think of fast food, usually what come to mind are the famous ultra-processed and low nutritional quality products. But Roberto Bosquet’s recipes and ingredients prove that preparing tasty dishes in a short time without giving into sugar or refined flour is possible.

In Healthy Fast Food you will find:

  • Tips on buying groceries and choosing the best local and regional products.

  • Kitchen strategies that will save you money, keep your kitchen cleaner, and help you avoid throwing out food.

  • Keys to stop dieting and learning to eat healthy.

  • 70 easy and healthy recipes for appetizing breakfasts, lunches, dinners, and desserts that will inspire you and help you change your eating routine forever.

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