This insightful book delves into the critical role of antioxidants in preventing oral cancer, offering a comprehensive exploration of their potential as formidable allies in maintaining oral health. The author elucidates the intricate mechanisms by which antioxidants counteract oxidative stress, a key contributor to oral cancer development. Drawing on a wealth of scientific research and clinical studies, the book navigates through the molecular pathways involved in antioxidant protection, emphasizing their ability to neutralize harmful free radicals and mitigate cellular damage. Readers will gain a deep understanding of the specific antioxidants that exhibit promising preventive properties against oral cancer, such as vitamins C and E, selenium, and polyphenols found in various fruits and vegetables. The book also discusses the synergistic effects of combining multiple antioxidants and their potential for enhanced efficacy in safeguarding oral tissues. Moreover, the author highlights lifestyle and dietary factors that impact the body's antioxidant defence system, providing practical insights into cultivating habits that promote oral health and reduce cancer risk.