About the physiological effects of Sophia, the technique is basically a method of vital energy control through the respiratory rhythm, whereby the blood is decarbonized and recharged with extra oxygen. This extra oxygen is transmuted into more vital energy, which rejuvenates the brain and spinal centers. It is a unique system within pranayama that allows accelerating the evolution of the brain and the integral nervous system, achieving in 3 years the equivalent of what nature takes 1 million years of slow evolution to produce, to achieve Cosmic Consciousness.By stopping the accumulation of venous blood, the accumulative deterioration of the tissues is avoided. According to yogi masters, during advanced practices this additional vitality input allows transmuting the cells into pure energy. This is a subject that requires serious scientific research. According to this statement, this process would allow the teleportation of yogis through simple mental concentration.