Sports is an important aspect of life, sports play vital role in bringing about physical, mental, and social growth of nation. In recent years Sports are becoming increasingly sophisticated and technical. We have developed new heights and popularity in sports and it is emerging as separate profession with expansion of educational facilities in the country. More young people are taking interest towards sports as a daily feature of their life. The participation in sports and physical education activities promote good health and high degree of physical fitness which increases an individual’s productivity in social life.Football is one of the fast moving and exciting game that requires quick thinking as well as physical skills. It provides an opportunity to combine, speed of judgment, speed of physical and mental reaction and expertise with body and ball. It is a game that requires many different skills, often at the same time. Football players need to be able to adjust to different situations those changes within a split second. Reaction and coordinative abilities are the most important, and the author had made an effort to highlight its importance with the help of this boo