Preventing Burnout: The key to staying healthy and engaged at work
50minutes
Preventing Burnout: The key to staying healthy and engaged at work
50minutes
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Ready to take your career to the next level? Find out everything you need to know about preventing burnout with this practical guide. Many professionals in today’s business world find themselves working increasingly long hours and even taking work home with them as they try to manage their workloads and advance in their careers. However, this commitment to their jobs can lead to stress, fatigue and ultimately burnout, which has severe and long-lasting consequences. It is therefore imperative to take control of your work-life balance before reaching this stage.
In 50 minutes you will be able to:
- Identify the warning signs of burnout in yourself and others - Understand the personal, work-based and emotional risk factors for professional exhaustion - Take steps to prevent the development of burnout before it takes hold
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