Menus d'automne pour l'anemie
Cedric Menard
Menus d'automne pour l'anemie
Cedric Menard
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Cet ouvrage est dedie a toutes les personnes souffrant d'anemie, et il offre aux detenteurs des ouvrages du meme auteur: Quelle alimentation pour l'anemie ? et Recettes et menus pour l'anemie un ouvrage parfaitement complementaire. L'auteur vous propose trois mois de menus specifiquement adaptes a votre anemie (ferriprive ou megaloblastique), tous tres simples a mettre en pratique grace a des plats, des legumes et des fruits d'automne vous etant proposes, vous permettant ainsi de mieux adapter votre alimentation a votre carence. Un ouvrage dietetique de reference pour celles et ceux qui souhaitent corriger leur deficit en fer sanguin et/ou en vitamine B12 grace a leur alimentation !
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