Courageously Create Your Life - Personal Wellness Journal: Maggie Chilton BA (Hons) R.H.N

Maggie Chilton,Sally Estlin

Courageously Create Your Life - Personal Wellness Journal: Maggie Chilton BA (Hons) R.H.N
Format
Paperback
Publisher
Maggie Chilton R.H.N
Published
30 March 2019
Pages
78
ISBN
9781999073404

Courageously Create Your Life - Personal Wellness Journal: Maggie Chilton BA (Hons) R.H.N

Maggie Chilton,Sally Estlin

This title is printed to order. This book may have been self-published. If so, we cannot guarantee the quality of the content. In the main most books will have gone through the editing process however some may not. We therefore suggest that you be aware of this before ordering this book. If in doubt check either the author or publisher’s details as we are unable to accept any returns unless they are faulty. Please contact us if you have any questions.

Hi, I’m Maggie and I’m a Holistic Wellness Consultant. I help women get out of their own way so they can harmonize their bodies and minds from the inside - out. I’ve designed a wellness journal specifically for you! Small enough to fit into your purse or bag your journal can go everywhere with you.

Use your 30 Day Quick Reference Guide to maximize your results. Track your meals and timing over 30 days Track your water intake over 30 days Track how you’re feeling over 30 days 30 Motivational Quotes - 1 each day Manifest your ideal day for 30 days and watch it show up Track your activities and holistic wellness practice for 30 days Review every 7 days and celebrate your wins Keep track of how you stayed active
Prioritize your to-do list so nothing gets missed And so much more…..

Use it as a source of inspiration, your go-to tracker and a way to reset your digestion and hormones.

Also makes the perfect gift for a friend who needs support and encouragement on their journey.

We know you’ll love it as much as we loved creating it.

WHAT READERS ARE SAYING:

The Personal Wellness Journal is everything I needed to stay on track and motivated. I loved how beautifully designed it was and loved showing it off to friends Ann. N

The perfect weight loss and life change companion! I take it everywhere with me and I didn’t miss a day, it really helped get me through some tough days when I doubted I could do it Penny. C

I found the journal so easy and helpful! There was everything I wanted in it, and nothing I didn’t. This will be my go-to gift for friends from now on Lisa. M

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