A GAME CHANGER

Introducing a one-of-a-kind cannabis experience journal that will help you determine which strains / types / forms of cannabis work best for you.

Want to see inside the journal? Click on Look inside above the cover image to flip through the pages. If the option isn’t there, you may need to switch to a desktop view rather than mobile.

Does oil help your pain? Does vaping a certain blend relieve your anxiety? Does smoking a certain strain help with muscle spasms? Track absolutely everything in this compact 6 x 9 journal and take control of your life (120 total entries).

A FUN, CREATIVE, AND SIMPLE DESIGN

Beginning of journal

My Health section (diagnoses, date of diagnosis, symptoms I’m hoping to relieve, treatment plan)

Current medications

Doctor / specialist information page

Summary page (enter your 1 - 5 star rating for each entry here)

Distributors (including detailed information, rating, and option to document as a favorite)

DAILY ENTRIES

Date & Page number (for summary page)

Cannabis information (strain, distributor, price, total acquired, purchase date, notes, and distributor # - this number is used for documenting information on the distributor at the beginning of the journal)

Specific dosage instructions

Certificate of analysis - yes or no

Form, method of ingestion, type, and content section

Dose, time to take effect, duration of effect

Smell / taste

Relief section (rate from 1 - 5 on common reliefs such as pain, spasms, anxiety, stress, depression, insomnia, appetite, etc.)

Area to include other reliefs

Adverse effects section (rate from 1 - 5 on most common adverse effects: anxiety, dry mouth, munchies & fatigue)

Area to include other adverse effects

Notes section

My rating (1 - 5)

Additional information:

6 x 9 matte paperback (great compact size that can easily be taken to the doctor’s office)

Beautiful matte paperback

132 pages total - 120 pages of tracking