The gripping pages of Unf*ck Your Mind take you on a journey alongside author Janna Johnson, as she reveals her astonishing transformation from a Lyme disease survivor to a beacon of hope and empowerment. This book is a testament to the incredible resilience of the human spirit and the profound impact of a mindset armed with unwavering determination. Janna Johnson, a distinguished nutritionist and mindset expert, draws upon her firsthand experiences of being held captive by her past and then breaking free from the chains of self-doubt and fear to access the transformative power of positive mindset. Her inspiring narrative shows us that we all possess the potential to shatter our self-imposed limitations. In her intimate account, Janna illustrates how healing old wounds is the key to unlocking a life of abundance and purpose. In describing her triumphs over physical adversity, she reminds us of the incredible inner strength that lies dormant within each of us.

Unf*ck Your Mind is more than just a memoir. It is a guide to personal transformation and includes practical insights, illuminating exercises, and profound wisdom that will empower readers to confront their own limiting beliefs on their path to ultimate triumph and fulfillment.