The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness
Avanti Kumar-Singh
The Health Catalyst: How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness
Avanti Kumar-Singh
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AYURVEDA IS THE CATALYST
THAT UNLEASHES THE HEALER WITHIN.
The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using counter-balancing remedies of routines, diet and tools of yoga, you’ll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall … how to apply self-healing for optimal wellness and a more vibrant life.
Anyone can heal themselves, because healing starts within.
It starts with YOU and it starts now.
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