The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty

Andrew Seubert

The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty
Format
Paperback
Publisher
HCI Press
Country
United States
Published
31 August 2021
Pages
267
ISBN
9781950057061

The Courage to Feel: A Practical Guide to the Power and Freedom of Emotional Honesty

Andrew Seubert

NEW: second edition published in 2021

Emotions are complex things. They can make life hell or make it sweet. So, here’s a question: do you have emotions or do emotions have you? Andrew Seubert’s The Courage to Feel can help you to have emotions and make your life rich and workable. It’s short, easy to understand and very powerful.
- BILL O'HANLON, AUTHOR OF DO ONE THING DIFFERENT

Many people live partial lives, keeping their vitality under emotional mufflers and living life without ever feeling like an adult. The Courage to Feel delivers a pragmatic, creative and inspiring four-step path to emotional mastery and freedom that explores the hidden wealth of guidance and wisdom available through our emotions. Each chapter includes anecdotes, applications and exercises to anchor the teachings along with the charming allegory of Simon the Turtle who must leave his shell to follow his heart is woven throughout the book.

Based on the authors 25+ years’ experience with thousands of clients, this book will launch you on a journey that leads to personal freedom, happier marriages, improved work relationships, and deeper spirituality.

This item is not currently in-stock. It can be ordered online and is expected to ship in approx 4 weeks

Our stock data is updated periodically, and availability may change throughout the day for in-demand items. Please call the relevant shop for the most current stock information. Prices are subject to change without notice.

Sign in or become a Readings Member to add this title to a wishlist.