The messages Janine Palmer shares are intended for anyone who is ready for or in need of emotional or spiritual healing. Shared in her writings are tools, knowledge and wisdom for removing energetic blocks and releasing what no longer serves. The work focuses on forgiveness and regaining our power through self-love by accessing knowledge and wisdom to disconnect from limited and limiting ideologies which keep people stuck in guilt and shame and fear. The work is presented in short poetic messages. Janine Palmer is a Clinical Hypnotherapist and Shamanic Practitioner. Many people have left very heartfelt feedback about how the writing has touched them deeply and that they have found the writings very helpful.