Become a Readings Member to make your shopping experience even easier. Sign in or sign up for free!

Become a Readings Member. Sign in or sign up for free!

Hello Readings Member! Go to the member centre to view your orders, change your details, or view your lists, or sign out.

Hello Readings Member! Go to the member centre or sign out.

The Art of Fitness: A Journey to Self Enhancement
Paperback

The Art of Fitness: A Journey to Self Enhancement

$55.99
Sign in or become a Readings Member to add this title to your wishlist.

The Art of Fitness is a way of living. It was conceived to provide you with insightful and invigorating lifestyle changes. It has been created to enhance and improve your life by empowering you with the means to achieve a more fulfilling, healthy life. The core principles of Commitment, Consistency, Diet, Exercise, and Rest and Recovery will assist you on your journey with the hope of improving the quality and vitality of your mind, body, and spirit.

Those who embrace these principles with both diligence and joy will reap the rewards of better health. Be inspired to continue on your path to deeper levels of self enhancement.

Make The Art of Fitness your personal companion for this journey.

Read More
In Shop
Out of stock
Shipping & Delivery

$9.00 standard shipping within Australia
FREE standard shipping within Australia for orders over $100.00
Express & International shipping calculated at checkout

MORE INFO
Format
Paperback
Publisher
High Wisdom Publishing
Country
United States
Date
1 January 2016
ISBN
9781943776115

The Art of Fitness is a way of living. It was conceived to provide you with insightful and invigorating lifestyle changes. It has been created to enhance and improve your life by empowering you with the means to achieve a more fulfilling, healthy life. The core principles of Commitment, Consistency, Diet, Exercise, and Rest and Recovery will assist you on your journey with the hope of improving the quality and vitality of your mind, body, and spirit.

Those who embrace these principles with both diligence and joy will reap the rewards of better health. Be inspired to continue on your path to deeper levels of self enhancement.

Make The Art of Fitness your personal companion for this journey.

Read More
Format
Paperback
Publisher
High Wisdom Publishing
Country
United States
Date
1 January 2016
ISBN
9781943776115