Features a mix of calorie-light plant-based recipes and simple exercise routines for the fitness-minded. This title contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. It includes recipes that are free from oils, processed foods, and diet chemicals such as artificial sweeteners. True to its title, Happy Herbivore Light & Lean also includes recipes for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you.