The Woman Who Lost the Sun: Being Human

Carrie Hayward

The Woman Who Lost the Sun: Being Human
Format
Hardback
Publisher
Ocean Reeve Publishing
Country
Australia
Published
19 March 2021
Pages
30
ISBN
9781925935684

The Woman Who Lost the Sun: Being Human

Carrie Hayward

‘The Woman Who Lost the Sun’ is the first book in the Being Human series. This collection of books use metaphor to explore the innate challenges of human psychology. Based on Acceptance and Commitment Therapy (ACT) teachings, the stories focus on the importance of developing psychological flexibility to help us deal with life’s challenges; allowing us to live a more mindful, value-based and purposeful life.

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