5 S of Yoga book for Children: A guide for Parents to integrate yoga into their children's lives to improve self- control, self discipline, self-esteem, self- concentration and self-motivation.

5  S  of Yoga book for Children: A guide for Parents to integrate yoga into their children's lives to improve self- control, self discipline, self-esteem, self- concentration and self-motivation.
Format
Paperback
Publisher
Newbee Publication
Country
United Kingdom
Published
24 March 2021
Pages
82
ISBN
9781914419072

5 S of Yoga book for Children: A guide for Parents to integrate yoga into their children’s lives to improve self- control, self discipline, self-esteem, self- concentration and self-motivation.

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Do you find your children get irritated quickly? Do they glue to media devices during the resting period?

If the answer is yes, then you must intervene before it is too late.

In this age of information overload, children’s brains are getting overloaded with junk information, and they need a proper break from gadgets. Why not try something that you have worked with yourself and wants your children to benefit from it. If you have tried yoga and felt it’s the benefit, then this book is for you. It guides how you can introduce yoga in their schedule without making a big fuss of things.

This book aims to empower the user to: -

Self-Discipline
Self- Control
Self-Esteem
Self-Concentration
Self-Motivation

This book is specifically designed for children and contains: -

Coloured illustration of Asanas which make it easy to understand and perform Simple and easily understandable language Step by step explanation of poses Assist your child to build confidence, self-esteem, self-awareness, and attention span Book aims to inculcate learning in children to accept their bodies, improve self -awareness, improve focus, self-esteem and self-confidence naturally. Also, contain helpful tips for parents.

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