Spiritual Fitness is wonderfully simple, candid and enlightening. Elite high performance coach, speaker and athlete, Jean-Pierre De Villiers shares his proven The 12 Pillars methodology that make up a refreshing approach to Spiritual Fitness. This is an essential guide to developing Mind, Body and Heart that will enable you to create an exciting, rich and deeply fulfiling life. This is a must-read. high performance coaching; coaching; body mind; meditation; mentoring; goals; life coaching; motivation; goal setting;