Reach to Recovery: Depression Anonymous

This self-help book works with the 12 steps to recovery from depression, modeled after the Alcoholic Anonymous 12-step program. Reach to Recovery can assist an individual to set goals and steps to recovery or it can serve as a map in setting up local Depression Anonymous groups. True stories are included about individuals who have worked through and dealt with their depressive nature. The book will help loved ones to better understand the clinically depressed person.