Reflections on hope, healing and finding freedom by celebrated therapist, Holocaust survivor and author of the award-winning international bestseller The Choice

‘An incredible human being with an extraordinary story to share’ Dr Rangan Chatterjee

‘A beautiful, life-changing manifesto’ Brene Brown

‘I will be forever changed by Dr Eger’s story’ Oprah

‘Her story is a testament to our true human potential. She’s a gift’ Nicole LePera

Each moment in Auschwitz was hell on earth. It was also my best classroom. Subjected to loss, torture, starvation and the constant threat of death, I discovered tools for survival and freedom that I continue to use every day.

In her darkest moments, Edith Eger discovered that the most damaging prison was the one in her mind. Drawing on her incredible story and experience as a celebrated therapist, she shares valuable life lessons to heal and inspire so that we too can break free from whatever’s holding us back.