FEELING MENOPAUSAL? NEED SOME HELP? DID YOU KNOW YOU CAN GROW YOU OWN HRT? Sally J Duffell promoted sprouted foods for many years, before discovering that they are one of the world’s richest sources of plant hormones. In this book she explains, the scientific proof of why some women menopause without problem and how you can become one of them. Detailed instructions on how to grow hormone rich plants on your windowsill in just two minutes a day and tells how to self diagnose, how much to take and which sprouts to grow for which symptoms.