Emotional Healing and Self-esteem: Inner-life Skills of Relaxation, Visualisation and Meditation for Children and Adolescents

Mark Pearson

Emotional Healing and Self-esteem: Inner-life Skills of Relaxation, Visualisation and Meditation for Children and Adolescents
Format
Paperback
Publisher
Jessica Kingsley Publishers
Country
United Kingdom
Published
15 December 2003
Pages
176
ISBN
9781843102243

Emotional Healing and Self-esteem: Inner-life Skills of Relaxation, Visualisation and Meditation for Children and Adolescents

Mark Pearson

These exercises aim to help students gain new-found creativity, a language to articulate their feelings, and skills for attaining a calm and balanced outlook.

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